Do you want to get a promotion at work and be appreciated by your boss and colleagues? You need to do everything on time, without rushing and without a delay.


Image Source: nchsoftware blogspot

In other words, you can achieve your ambitious goals if you listen to your biological clock and comply with the capability of your body at any time.
9:00 to 11:00
Your body temperature is high, and the glucose in your blood is at a maximum, which means that the bark of your brain is sensitive and productive.

Image Source: nchsoftware blogspot

What should you do?
Finish the things that you started the previous day. If you did everything on time yesterday, deal with your short-term plans. Note that the level of self-control reaches its maximum 2-3 hours after waking up, which means that you are able to decide how long it will take you to finish a task.
The Ritual
Drink a cup of coffee and eat something sweet that will not make you fat, but more mentally stable.….READ MORE ON THE NEXT PAGE

Prev1 of 2Next